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From Former Smokers: Tips to Help You Stop Smoking

At Oklahoma CyberKnife, we know kicking the habit is difficult. For those looking to quit, it helps to hear from former smokers. Many ex-smokers admit quitting was one of the hardest things to do.

The U.S. Centers for Disease Control and Prevention has developed a guide to help you in your quest to quit smoking. You will meet real ex-smokers and hear their own struggles with nicotine addiction and learn about some of the tips they used to quit.

For additional information on ways to quit smoking, call 1-800-QUIT-NOW.

This is not intended as medical advice to replace the expertise and judgment of your health care team. It is intended to help you and your family make informed decisions, together with your doctor.